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2020 ; 144
(ä): 110002
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"Exercise with facemask; Are we handling a devil s sword?" - A physiological
hypothesis
#MMPMID32590322
Chandrasekaran B
; Fernandes S
Med Hypotheses
2020[Nov]; 144
(ä): 110002
PMID32590322
show ga
Straying away from a sedentary lifestyle is essential, especially in these
troubled times of a global pandemic to reverse the ill effects associated with
the health risks as mentioned earlier. In the view of anticipated effects on
immune system and prevention against influenza and Covid-19, globally moderate to
vigorous exercises are advocated wearing protective equipment such as facemasks.
Though WHO supports facemasks only for Covid-19 patients, healthy "social
exercisers" too exercise strenuously with customized facemasks or N95 which
hypothesized to pose more significant health risks and tax various physiological
systems especially pulmonary, circulatory and immune systems. Exercising with
facemasks may reduce available Oxygen and increase air trapping preventing
substantial carbon dioxide exchange. The hypercapnic hypoxia may potentially
increase acidic environment, cardiac overload, anaerobic metabolism and renal
overload, which may substantially aggravate the underlying pathology of
established chronic diseases. Further contrary to the earlier thought, no
evidence exists to claim the facemasks during exercise offer additional
protection from the droplet transfer of the virus. Hence, we recommend social
distancing is better than facemasks during exercise and optimal utilization
rather than exploitation of facemasks during exercise.