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2020 ; 46
(3S
): S53-S59
Nephropedia Template TP
gab.com Text
Twit Text FOAVip
Twit Text #
English Wikipedia
Les effets de confinement SARS-CoV-2 sur le sommeil : enquête en ligne au cours
de la quatrième semaine de confinement
#MMPMID32475692
Hartley S
; Colas des Francs C
; Aussert F
; Martinot C
; Dagneaux S
; Londe V
; Waldron L
; Royant-Parola S
Encephale
2020[Jun]; 46
(3S
): S53-S59
PMID32475692
show ga
OBJECTIVES: Explore the evolution of sleep during the SARS-CoV-2 quarantine
period and define associated factors. METHODS: An online survey of patients in
quarantine. Questions targeted the conditions of quarantine, sleep related
behaviours and exposure to factors known to affect sleep and circadian rhythms
(light exposure and sport). RESULTS: In all, 1777 participants were included: 77%
women and 72% aged 25-54 years. Quarantine conditions were most frequently in
couples with children (36%) and in a house with a garden (51%). Forty-seven
percent of participants reported a decrease in sleep quality during quarantine.
Factors associated with a reduction in sleep quality by logistic regression were
sleep reduction (OR 15.52 P<0.001), going to bed later (OR 1.72 P<0.001), getting
up earlier (2.18 P=0.01), an increase in sleep-wake irregularity (OR 2.29
P<0.001), reduced exposure to daylight (OR 1.46 P=0.01) and increased screen use
in the evenings (OR 1.33 P=0.04). CONCLUSION: Sleep quality tended to reduce
during quarantine and this was associated with changes in sleep behaviours and
light exposure, especially in the evening. In order to optimise sleep during
quarantine, regular sleep and wake times, at least 1hour exposure to daylight and
a reduction of screen use in the evenings are suggested.
|*Betacoronavirus
[MESH]
|*Coronavirus Infections/complications/prevention & control
[MESH]
|*Health Surveys
[MESH]
|*Pandemics/prevention & control
[MESH]
|*Pneumonia, Viral/complications/prevention & control
[MESH]