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2017 ; 14
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Shinrin-Yoku (Forest Bathing) and Nature Therapy: A State-of-the-Art Review
#MMPMID28788101
Hansen MM
; Jones R
; Tocchini K
Int J Environ Res Public Health
2017[Jul]; 14
(8
): ä PMID28788101
show ga
BACKGROUND: Current literature supports the comprehensive health benefits of
exposure to nature and green environments on human systems. The aim of this
state-of-the-art review is to elucidate empirical research conducted on the
physiological and psychological effects of Shinrin-Yoku (or Forest Bathing) in
transcontinental Japan and China. Furthermore, we aim to encourage healthcare
professionals to conduct longitudinal research in Western cultures regarding the
clinically therapeutic effects of Shinrin-Yoku and, for healthcare
providers/students to consider practicing Shinrin-Yoku to decrease undue stress
and potential burnout. METHODS: A thorough review was conducted to identify
research published with an initial open date range and then narrowing the
collection to include papers published from 2007 to 2017. Electronic databases
(PubMed, PubMed Central, CINAHL, PsycINFO and Scopus) and snowball references
were used to cull papers that evaluated the use of Shinrin-Yoku for various
populations in diverse settings. RESULTS: From the 127 papers initially culled
using the Boolean phrases: "Shinrin-yoku" AND/OR "forest bathing" AND/OR "nature
therapy", 64 studies met the inclusion criteria and were included in this summary
review and then divided into "physiological," "psychological," "sensory metrics"
and "frameworks" sub-groups. CONCLUSIONS: Human health benefits associated with
the immersion in nature continue to be currently researched. Longitudinal
research, conducted worldwide, is needed to produce new evidence of the
relationships associated with Shinrin-Yoku and clinical therapeutic effects.
Nature therapy as a health-promotion method and potential universal health model
is implicated for the reduction of reported modern-day "stress-state" and
"technostress.".