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10.2337/ds16-0074

http://scihub22266oqcxt.onion/10.2337/ds16-0074
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C5439355!5439355!28588371
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suck abstract from ncbi

pmid28588371      Diabetes+Spectr 2017 ; 30 (2): 72-6
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  • Mediterranean Eating Pattern #MMPMID28588371
  • Boucher JL
  • Diabetes Spectr 2017[May]; 30 (2): 72-6 PMID28588371show ga
  • IN BRIEF The Mediterranean-style eating pattern (MEP) has long been touted as a healthful way of eating. However, the health benefits of the eating pattern and key elements contributing to those benefits are still being researched. In people with type 2 diabetes, the majority of studies report that the MEP improves glycemic control and cardiovascular risk factors. In people at risk for diabetes, the majority of studies report a protective effect of the MEP against the development of type 2 diabetes. Although more research is needed to determine whether study results can be achieved outside the Mediterranean geographical region, and especially in the United States, the high-quality individual foods and combinations of foods included in the MEP can be recommended as a healthful eating approach.
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