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2016 ; 67
(2
): 288-93
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Fruit and Vegetable Consumption and the Incidence of Hypertension in Three
Prospective Cohort Studies
#MMPMID26644239
Borgi L
; Muraki I
; Satija A
; Willett WC
; Rimm EB
; Forman JP
Hypertension
2016[Feb]; 67
(2
): 288-93
PMID26644239
show ga
Increased fruit and vegetable intake lowers blood pressure in short-term
interventional studies. However, data on the association of long-term intake of
fruits and vegetables with hypertension risk are scarce. We prospectively
examined the independent association of whole fruit (excluding juices) and
vegetable intake, as well as the change in consumption of whole fruits and
vegetables, with incident hypertension in 3 large longitudinal cohort studies:
Nurses' Health Study (n=62 175), Nurses' Health Study II (n=88 475), and Health
Professionals Follow-up Study (n=36 803). We calculated hazard ratios and 95%
confidence intervals for fruit and vegetable consumption while controlling for
hypertension risk factors. Compared with participants whose consumption was ?4
servings/week, the pooled hazard ratios among those whose intake was ?4
servings/day were 0.92(0.87-0.97) for total whole fruit intake and
0.95(0.86-1.04) for total vegetable intake. Similarly, compared with participants
who did not increase their fruit or vegetable consumption, the pooled hazard
ratios for those whose intake increased by ?7 servings/week were 0.94(0.90-0.97)
for total whole fruit intake and 0.98(0.94-1.01) for total vegetable. Analyses of
individual fruits and vegetables yielded different results. Consumption levels of
?4 servings/week (as opposed to <1 serving/month) of broccoli, carrots, tofu or
soybeans, raisins, and apples was associated with lower hypertension risk. In
conclusion, our results suggest that greater long-term intake and increased
consumption of whole fruits may reduce the risk of developing hypertension.
|*Forecasting
[MESH]
|*Fruit
[MESH]
|*Surveys and Questionnaires
[MESH]
|*Vegetables
[MESH]
|Adult
[MESH]
|Aged
[MESH]
|Blood Pressure/*physiology
[MESH]
|Diet/*methods
[MESH]
|Female
[MESH]
|Follow-Up Studies
[MESH]
|Humans
[MESH]
|Hypertension/*epidemiology/physiopathology/prevention & control
[MESH]