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2015 ; 80
(1
): 141-59
Nephropedia Template TP
gab.com Text
Twit Text FOAVip
Twit Text #
English Wikipedia
Bedtime routines in early childhood: prevalence, consistency, and associations
with nighttime sleep
#MMPMID25704740
Staples AD
; Bates JE
; Petersen IT
Monogr Soc Res Child Dev
2015[Mar]; 80
(1
): 141-59
PMID25704740
show ga
The ability to transition from wakefulness to sleep is one of the most important
tasks in the development of sleep during early childhood. Although establishing
regular bedtime routines for children with sleep problems can be clinically
effective in reducing the number of signaled night awakenings and increasing
amount of sleep, it is unclear whether a regular bedtime routine would be
associated with either the frequency of signaled night awakenings or nightly
sleep minutes in a nonclinical sample of children. This study examined the role
of a regular bedtime routine on the development of sleep regulation and
consolidation in a community sample of young children. Adherence to a bedtime
routine was concurrently associated with a greater amount of nightly sleep at 36
and 42 months. In addition, adherence to a bedtime routine predicted an increase
in nightly sleep minutes over a 6-month period. Finally, this study demonstrated
that adherence to a bedtime routine was particularly supportive of developmental
gains for children of mothers who used consistent parenting practices during the
day.
|Actigraphy/methods
[MESH]
|Analysis of Variance
[MESH]
|Child, Preschool
[MESH]
|Female
[MESH]
|Habits
[MESH]
|Humans
[MESH]
|Longitudinal Studies
[MESH]
|Male
[MESH]
|Medical Records
[MESH]
|Parenting/*psychology
[MESH]
|Regression Analysis
[MESH]
|Sleep Wake Disorders/etiology/physiopathology/*psychology
[MESH]