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10.1038/s41569-021-00547-y http://scihub22266oqcxt.onion/10.1038/s41569-021-00547-y 34017139!ä!34017139 Deprecated: Implicit conversion from float 213.6 to int loses precision in C:\Inetpub\vhosts\kidney.de\httpdocs\pget.php on line 534 Deprecated: Implicit conversion from float 213.6 to int loses precision in C:\Inetpub\vhosts\kidney.de\httpdocs\pget.php on line 534 Deprecated: Implicit conversion from float 213.6 to int loses precision in C:\Inetpub\vhosts\kidney.de\httpdocs\pget.php on line 534 Deprecated: Implicit conversion from float 213.6 to int loses precision in C:\Inetpub\vhosts\kidney.de\httpdocs\pget.php on line 534       Nat+Rev+Cardiol 2021 ; 18 (9): 637-648 Nephropedia Template TP {{tp|p=34017139|t=2021. Sit less and move more for cardiovascular health: emerging insights and opportunities |pdf=|usr=}}{{34017139}} gab.com Text Sit less and move more for cardiovascular health: emerging insights and opportunities JO: Nat Rev Cardiol http://www.kidney.de/pget.php?&tw=1&pmid=34017139 #FOAvip Sedentary behaviour - put simply, too much sitting, as a distinct concept from too little exercise - is a novel determinant of cardiovascular risk. This definition provides a perspective that is complementary to the well-understood detrimental effects of physical inactivity. Sitting occupies the majority of the daily waking hours in most adults and has become even more pervasive owing to the COVID-19 pandemic. The potential for a broad cardiovascular health benefit exists through an integrated approach that involves 'sitting less and moving more'. In this Review, we first consider observational and experimental evidence on the adverse effects of prolonged, uninterrupted sitting and the evidence identifying the possible mechanisms underlying the associated risk. We summarize the results of randomized controlled trials demonstrating the feasibility of changing sedentary behaviour. We also highlight evidence on the deleterious synergies between sedentary behaviour and physical inactivity as the underpinnings of our case for addressing them jointly in mitigating cardiovascular risk. This integrated approach should not only reduce the specific risks of too much sitting but also have a positive effect on the total amount of physical activity, with the potential to more broadly benefit the health of individuals living with or at risk of developing cardiovascular disease. Twit Text FOAVip Sit less and move more for cardiovascular health: emerging insights and opportunities ????Nat Rev Cardiol http://www.kidney.de/pget.php?&tw=1&pmid=34017139 #FOAvip Twit Text # Free Paper on # # # # # LINK http://www.kidney.de/pget.php?&tw=1&pmid=34017139 #FOAvip English Wikipedia <ref>{{Cite pmid|34017139}}</ref> Sit less and move more for cardiovascular health: emerging insights and opportunities #MMPMID34017139 Dunstan DW; Dogra S; Carter SE; Owen N Nat Rev Cardiol 2021[Sep]; 18 (9): 637-648 PMID34017139show ga Sedentary behaviour - put simply, too much sitting, as a distinct concept from too little exercise - is a novel determinant of cardiovascular risk. This definition provides a perspective that is complementary to the well-understood detrimental effects of physical inactivity. Sitting occupies the majority of the daily waking hours in most adults and has become even more pervasive owing to the COVID-19 pandemic. The potential for a broad cardiovascular health benefit exists through an integrated approach that involves 'sitting less and moving more'. In this Review, we first consider observational and experimental evidence on the adverse effects of prolonged, uninterrupted sitting and the evidence identifying the possible mechanisms underlying the associated risk. We summarize the results of randomized controlled trials demonstrating the feasibility of changing sedentary behaviour. We also highlight evidence on the deleterious synergies between sedentary behaviour and physical inactivity as the underpinnings of our case for addressing them jointly in mitigating cardiovascular risk. This integrated approach should not only reduce the specific risks of too much sitting but also have a positive effect on the total amount of physical activity, with the potential to more broadly benefit the health of individuals living with or at risk of developing cardiovascular disease. |*Exercise[MESH] |*Risk Reduction Behavior[MESH] |*Sedentary Behavior[MESH] |*Sitting Position[MESH] |COVID-19[MESH] |Cardiovascular Diseases/diagnosis/epidemiology/*prevention & control[MESH] |Evidence-Based Medicine[MESH] |Heart Disease Risk Factors[MESH] |Humans[MESH] |Randomized Controlled Trials as Topic[MESH] |Risk Assessment[MESH]Sit less and move more for cardiovascular health: emerging insights an(epmc).pdf DeepDyve Pubget Overpricing