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Deprecated: Implicit conversion from float 245.2 to int loses precision in C:\Inetpub\vhosts\kidney.de\httpdocs\pget.php on line 534 J+Sports+Med+Phys+Fitness 2022 ; 62 (8): 1110-1117 Nephropedia Template TP
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Home-based training program during the SARS-CoV-2 quarantine: training load, motivation, and wellbeing in professional elite female basketball players #MMPMID33885258
Moscaleski L; Paludo AC; Panissa VL; DE Lima SI; Okano AH; Moreira A
J Sports Med Phys Fitness 2022[Aug]; 62 (8): 1110-1117 PMID33885258show ga
BACKGROUND: Due to the quarantine caused by the Coronavirus disease 2019 (COVID-19), professional team-sports adapted their training routine to maintain the athletes' performance and minimize the negative emotional effects. The aim of the present study was to describe a home-based training program and extra-activities applied during the quarantine in elite professional female basketball players, and to compare the internal training load (ITL), session rating of perceived exertion (s-RPE), motivation, and wellbeing responses before and during the quarantine. METHODS: Nine female elite players (25.7+/-7.0 years; 180.0+/-8.0 cm; 79.0+/-11.0 kg) belonging to a professional basketball team performed a home-based training program during the quarantine. ITL, s-RPE, training motivation, and wellbeing were examined before (phase 1), at the beginning (phase 2), and during (phase 3) the quarantine. RESULTS: ITL was higher (main effect) in phase 1 (449.5+/-62.8 a.u.) compared to phase 2 (265.5+/-39.0 a.u.) and phase 3 (423.1+/-18.7 a.u.); s-RPE was higher in phase 1 (4.50+/-0.63 a.u.) compared to phase 2 (3.8+/-0.6 a.u.), but not to phase 3 (4.37+/-0.79 a.u.). Motivation was higher in phase 1 (3.6+/-0.3 a.u.) compared to phase 2 (2.3+/-0.6 a.u.) and phase 3 (2.4+/-0.5 a.u.). CONCLUSIONS: The results of the study demonstrated that extra-activities involving online athletes' socialization were implemented to rouse the motivation, but the quarantine period induced a reduction in ITL and influenced the player's training motivation.