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Deprecated: Implicit conversion from float 251.2 to int loses precision in C:\Inetpub\vhosts\kidney.de\httpdocs\pget.php on line 534 Mindfulness+(N+Y) 2021 ; 12 (6): 1502-1512 Nephropedia Template TP
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A Brief Online Mindfulness-Based Group Intervention for Psychological Distress Among Chinese Residents During COVID-19: a Pilot Randomized Controlled Trial #MMPMID33758629
Zhang H; Zhang A; Liu C; Xiao J; Wang K
Mindfulness (N Y) 2021[]; 12 (6): 1502-1512 PMID33758629show ga
OBJECTIVES: The coronavirus (COVID-19) global pandemic has increased psychological distress among the general population. The objective of this study is to evaluate a mindfulness-based intervention for psychological distress among Chinese residents during COVID-19. METHODS: This study used a switching replications design to test the feasibility and efficacy of a brief online mindfulness-based intervention for Chinese residents' psychological distress. Fifty-one residents in the Hubei province were randomly allocated to two groups (experimental group and waitlist control group) with three waves of measurement at time 1, time 2, and time 3 for changes in mindfulness and psychological distress. RESULTS: In addition to significant within-group improvements over time for both groups, OLS linear regression with full information likelihood estimation revealed statistically significant between-group treatment effects across outcome domains, including mindfulness awareness, b = 2.84, p < 0.001, g = 6.92, psychological distress, b = -21.33, p < 0.001, g = 6.62, somatic symptoms, b = -6.22, p < 0.001, g = 4.42, depressive symptoms, b = -7.16, p < 0.001, g = 5.07, and anxiety symptoms, b = -8.09, p < 0.001, g = 6.84. CONCLUSIONS: Results suggest that a brief online mindfulness-based intervention can be a feasible and promising intervention for improving mindfulness and decreasing psychological distress among Chinese residents staying at home during the COVID-19 outbreak. The study used a small convenience sample which led to a concern of external generalizability and with limited evaluation of long-term change.