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10.3389/fphys.2021.623885 http://scihub22266oqcxt.onion/10.3389/fphys.2021.623885 33716770!7952977!33716770     free     free     free Deprecated: Implicit conversion from float 235.6 to int loses precision in C:\Inetpub\vhosts\kidney.de\httpdocs\pget.php on line 534 Deprecated: Implicit conversion from float 235.6 to int loses precision in C:\Inetpub\vhosts\kidney.de\httpdocs\pget.php on line 534 Deprecated: Implicit conversion from float 235.6 to int loses precision in C:\Inetpub\vhosts\kidney.de\httpdocs\pget.php on line 534 Deprecated: Implicit conversion from float 235.6 to int loses precision in C:\Inetpub\vhosts\kidney.de\httpdocs\pget.php on line 534 Deprecated: Implicit conversion from float 235.6 to int loses precision in C:\Inetpub\vhosts\kidney.de\httpdocs\pget.php on line 534 Deprecated: Implicit conversion from float 235.6 to int loses precision in C:\Inetpub\vhosts\kidney.de\httpdocs\pget.php on line 534 Deprecated: Implicit conversion from float 269.2 to int loses precision in C:\Inetpub\vhosts\kidney.de\httpdocs\pget.php on line 534 Deprecated: Implicit conversion from float 269.2 to int loses precision in C:\Inetpub\vhosts\kidney.de\httpdocs\pget.php on line 534 Deprecated: Implicit conversion from float 269.2 to int loses precision in C:\Inetpub\vhosts\kidney.de\httpdocs\pget.php on line 534 Deprecated: Implicit conversion from float 269.2 to int loses precision in C:\Inetpub\vhosts\kidney.de\httpdocs\pget.php on line 534 Deprecated: Implicit conversion from float 269.2 to int loses precision in C:\Inetpub\vhosts\kidney.de\httpdocs\pget.php on line 534 Deprecated: Implicit conversion from float 269.2 to int loses precision in C:\Inetpub\vhosts\kidney.de\httpdocs\pget.php on line 534 Deprecated: Implicit conversion from float 269.2 to int loses precision in C:\Inetpub\vhosts\kidney.de\httpdocs\pget.php on line 534 Deprecated: Implicit conversion from float 302.79999999999995 to int loses precision in C:\Inetpub\vhosts\kidney.de\httpdocs\pget.php on line 534 Deprecated: Implicit conversion from float 302.79999999999995 to int loses precision in C:\Inetpub\vhosts\kidney.de\httpdocs\pget.php on line 534       Front+Physiol 2021 ; 12 (ä): 623885 Nephropedia Template TP {{tp|p=33716770|t=2021. Maximal Strength, Sprint, and Jump Performance in High-Level Female Football Players Are Maintained With a Customized Training Program During the COVID-19 Lockdown |pdf=|usr=}}{{33716770}} gab.com Text Maximal Strength, Sprint, and Jump Performance in High-Level Female Football Players Are Maintained With a Customized Training Program During the COVID-19 Lockdown JO: Front Physiol http://www.kidney.de/pget.php?&tw=1&pmid=33716770 #FOAvip INTRODUCTION: The COVID-19 outbreak with partial lockdown has inevitably led to an alteration in training routines for football players worldwide. Thus, coaches had to face with the novel challenge of minimizing the potential decline in fitness during this period of training disruption. METHODS: In this observational pre- to posttest study involving Norwegian female football players (18.8 +/- 1.9 years, height 1.68 +/- 0.4 m, mass 61.3 +/- 3.7 kg), we investigated the effects of a prescribed home-based and group-based intervention, implemented during the COVID-19 lockdown, on maximal muscular force production and high velocity variables. Specifically, maximal partial squat strength one repetition maximum (1RM), counter movement jump (CMJ) and 15 m sprint time were assessed 1 week prior to the lockdown and 12 weeks after the onset of lockdown. We also collected training content and volume from the prescribed training program and self-reported perceived training quality and motivation toward training. RESULTS: We observed no change in 1RM [pretest: 104 +/- 12 kg, posttest: 101 +/- 11 kg (P = 0.28)], CMJ height [pretest: 28.1 +/- 2.3 cm, posttest: 26.8 +/- 1.9 (P = 0.09)], and 15 m sprint time [pretest: 2.60 +/- 0.08 s, posttest: 2.61 +/- 0.07 s (P = 0.52)]. CONCLUSION: Our findings suggest that a prescribed home-based and group-based intervention with increased training time devoted to strength, jump, and sprint ability, and regulated to obtain a sufficient infection control level is feasible and effective to preserve strength, jumping, and sprinting abilities of high-level female football players during a approximately 3-month period of a pandemic-induced lockdown. Twit Text FOAVip Maximal Strength, Sprint, and Jump Performance in High-Level Female Football Players Are Maintained With a Customized Training Program During the COVID-19 Lockdown ????Front Physiol http://www.kidney.de/pget.php?&tw=1&pmid=33716770 #FOAvip Twit Text # Free Paper on # # # # # LINK http://www.kidney.de/pget.php?&tw=1&pmid=33716770 #FOAvip English Wikipedia <ref>{{Cite pmid|33716770}}</ref> Maximal Strength, Sprint, and Jump Performance in High-Level Female Football Players Are Maintained With a Customized Training Program During the COVID-19 Lockdown #MMPMID33716770 Pedersen S; Johansen D; Casolo A; Randers MB; Sagelv EH; Welde B; Winther AK; Pettersen SA Front Physiol 2021[]; 12 (ä): 623885 PMID33716770show ga INTRODUCTION: The COVID-19 outbreak with partial lockdown has inevitably led to an alteration in training routines for football players worldwide. Thus, coaches had to face with the novel challenge of minimizing the potential decline in fitness during this period of training disruption. METHODS: In this observational pre- to posttest study involving Norwegian female football players (18.8 +/- 1.9 years, height 1.68 +/- 0.4 m, mass 61.3 +/- 3.7 kg), we investigated the effects of a prescribed home-based and group-based intervention, implemented during the COVID-19 lockdown, on maximal muscular force production and high velocity variables. Specifically, maximal partial squat strength one repetition maximum (1RM), counter movement jump (CMJ) and 15 m sprint time were assessed 1 week prior to the lockdown and 12 weeks after the onset of lockdown. We also collected training content and volume from the prescribed training program and self-reported perceived training quality and motivation toward training. RESULTS: We observed no change in 1RM [pretest: 104 +/- 12 kg, posttest: 101 +/- 11 kg (P = 0.28)], CMJ height [pretest: 28.1 +/- 2.3 cm, posttest: 26.8 +/- 1.9 (P = 0.09)], and 15 m sprint time [pretest: 2.60 +/- 0.08 s, posttest: 2.61 +/- 0.07 s (P = 0.52)]. CONCLUSION: Our findings suggest that a prescribed home-based and group-based intervention with increased training time devoted to strength, jump, and sprint ability, and regulated to obtain a sufficient infection control level is feasible and effective to preserve strength, jumping, and sprinting abilities of high-level female football players during a approximately 3-month period of a pandemic-induced lockdown. äMaximal Strength, Sprint, and Jump Performance in High-Level Female Fo(epmc).pdf DeepDyve Pubget Overpricing