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Lifestyle Medicine During (and After) the COVID-19 Pandemic #MMPMID33456421
Smirmaul BPC; Chamon RF; de Moraes FM; Rozin G; Moreira ASB; de Almeida R; Guimaraes ST
Am J Lifestyle Med 2021[Jan]; 15 (1): 60-67 PMID33456421show ga
The COVID-19 pandemic has made it challenging for individuals and families to maintain a healthy lifestyle, quality of life, and well-being. Preliminary evidence have suggested that higher odds of both mortality and severity of the COVID-19 are closely associated to unhealthy lifestyle behaviors. Thus, in an effort to contribute to this challenging global situation, we joined a group of lifestyle medicine researchers and/or practitioners to provide scientifically sound information, recommendations, resources, and suggestions related to the main pillars of lifestyle medicine (healthy eating, physical activity, sleep, tobacco/alcohol, stress management, relationships, and planetary health) that may help health practitioners to support clients and patients maintain a healthy lifestyle during (and after) the COVID-19 crisis.