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10.3390/nu12103009

http://scihub22266oqcxt.onion/10.3390/nu12103009
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33007941!7601389!33007941
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suck abstract from ncbi


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pmid33007941      Nutrients 2020 ; 12 (10): ä
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  • Effects of the Human Gut Microbiota on Cognitive Performance, Brain Structure and Function: A Narrative Review #MMPMID33007941
  • Tooley KL
  • Nutrients 2020[Sep]; 12 (10): ä PMID33007941show ga
  • Enhancing or preserving cognitive performance of personnel working in stressful, demanding and/or high tempo environments is vital for optimal performance. Emerging research suggests that the human gut microbiota may provide a potential avenue to enhance cognition. This review examines the relationship between the human gut microbiota, including modulators of the microbiota on cognition and/or brain function. For this narrative review, a total of n = 17 relevant human research items of a possible 1765 published between January 2010 and November 2018 were identified. Two overarching design methods for synthesis were observed: correlational or pre/post intervention. Limited correlational design studies linking microbiota to cognitive/brain structure endpoints existed (n = 5); however, correlations between microbiota diversity and enhanced cognitive flexibility and executive function were observed. Gut microbiota intervention studies to improve cognition or brain function (n = 12) generally resulted in improved cognition (11/12), in which improvements were observed in visuospatial memory, verbal learning and memory, and aspects of attentional vigilance. Limited studies were available to draw a detailed conclusion; however, available evidence suggests that gut microbiota is linked to cognitive performance and that manipulation of gut microbiota could be a promising avenue for enhancing cognition which warrants further research.
  • |Brain/*microbiology[MESH]
  • |Cognition/*physiology[MESH]
  • |Gastrointestinal Microbiome/*physiology[MESH]


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