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Resilience is spreading: Mental health within the COVID-19 pandemic #MMPMID32496106
Psychol Trauma 2020[Aug]; 12 (S1): S47-S48 PMID32496106show ga
The COVID-19 global pandemic is in many ways unchartered mental health territory, but history would suggest that long-term resilience will be the most common outcome, even for those most directly impacted by the outbreak. We address 4 common myths about resilience and discuss ways to systematically build individual and community resiliency. Actively cultivating social support, adaptive meaning, and direct prosocial behaviors to reach the most vulnerable can have powerful resilience promoting effects. (PsycInfo Database Record (c) 2020 APA, all rights reserved).