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Management of insomnia in older adults Sivertsen B; Nordhus IHBr J Psychiatry 2007[Apr]; 190 (ä): 285-6Complaints of insomnia are very common, especially in older adults. Although pharmacotherapy is the most common form of treatment, recent evidence shows cognitive-behavioural therapy to be superior in the short- and long-term management of insomnia. Low-threshold intervention programmes may reduce both the individual and societal burden of insomnia, coexisting with or without other mental or physical disorders.|Aged[MESH]|Cognitive Behavioral Therapy/*methods[MESH]|Humans[MESH]|Mental Disorders/*therapy[MESH]|Sleep Initiation and Maintenance Disorders/*therapy[MESH] |
